Nowadays, the majority of the US population are undergoing high blood pressure and high levels of bad cholesterol, and these two are the most common risk factor for cardiovascular issues.
Consequently, it is of high importance to learning how to stop these problems. The most alarming state is when a person experiences both these conditions at the same time, as they cause arteriosclerotic illness. These people need to take various prescriptions all the time, which in return prompts different side-effects.
Luckily, there is a powerful natural “antibiotic” that fights high cholesterol and hypertension at the same time. It prevents all these conditions and also decreases the harm caused by prescriptions, restoring body vitality. Mixing apple cider vinegar with honey and also ginger builds a powerful remedy full of antioxidants that stimulate metabolism and weight loss. This miracle drink can help you fight nausea, indigestion, and bloating. It also helps in relieving various cold signs, including congestion.
Natural Remedy To Lower Bad Cholesterol, Hypertension And Cold Relief
- A raw clove of grated garlic
- A glass of lemon juice
- One tablespoon of apple cider vinegar
- A little piece of grated ginger
- A small spoon of organic bee honey
In a blender, blend all the components until you get a similar compound. Next, store the magic remedy in the fridge for five days.
How To Use:
Take a tablespoon of this natural remedy twice daily, first time before breakfast, and then before the dinner. Learn not to take more than three tablespoons per day.
After a short period, you will see the remarkable changes, and the cholesterol levels and hypertension will start to drop.
Despite encouraging you to quit taking the harmful medications for these conditions, this simple remedy gives other health benefits, such as:
- It produces high quantities of vitamins and other nutrients
- It enhances the immune system and blocks viral diseases
- Stocks antioxidants that stop free radical damage
- Assists you to prevent and fight against bad diseases
- Strengthens and revitalizes the body
To boost the results of this natural remedy, make sure you begin a healthy lifestyle, by eating healthy foods, workout regularly, and quite bad habits like smoking or taking alcohol.
Soon, your body will show its gratitude!
Extra Tip – Foods That Lower Blood Pressure
Pomegranates is healthy fruit that you eat raw or in a drink. Drinking a single glass of pomegranate juice once a day within four weeks of lower blood pressure
Olive oil is fat, but a healthy one. It includes polyphenols, which reduce inflammation and reduce blood pressure.
Pistachios reduce blood pressure by decreasing peripheral vascular protection, or blood vein tightening, and heart rate. Dark chocolate is linked with a lower risk for cardiovascular disease because it contains more than 60 percent cocoa solids. Garlic will support reduce hypertension by improving the amount of nitric oxide in the body. Nitric oxide promotes vasodilation, or the widening of arteries, to decrease blood pressure. Fatty fish like salmon are plentiful with omega-3, that lower blood pressure reduce inflammation, and lower triglycerides.