There’s no doubt that coffee is the most popular morning beverage worldwide. There is a great link between your favorite drink and fat burn process. Very few people know that you can turn your favorite morning drink into a potent fat burner by just joining a few essential components like coconut oil, cinnamon, and honey.
This mix holds numerous health benefits, like improving metabolism level, and if consumed moderately, it protects the heart. Also, when you combine all these 3 ingredients into your coffee, you’ll lose excess pounds without making any dietary or make lifestyle differentiations.
Why Is This Combination So Powerful?
Cinnamon delivers various health advantages. It’s a potent anti-inflammatory factor which reduces provocative processes in the human body. Also, it’s full of antioxidants indicating it neutralizes the adverse effects of free radicals.
It also lowers blood sugar levels by improving blood sugar metabolism. It encourages the collapse of sugar, which is transformеd in energy. In this way, cinnamon does remove belly fat on your body. The most common types are Cassia and Ceylon cinnamon.
2# Coconut oil
is a different gift from nature which presents a long list of health benefits. It often consists of medium-chain fatty acids, which the digestive system instantly transfers to the liver. When are not convertеd into energy, they are transformеd into ketone groups suggesting they aren’t depositеd as fat. The best benefit of coconut oil for weight decline is that it naturally sets the metabolism to remove belly fat more efficiently.
Honey has shown highly effective in controlling blood cholesterol levels and decreasing stress. The fat burning process in the body mainly depends on minerals and also vitamins. It is where honey steps in. It provides the essential nutrients thus preventing any mineral or vitamin deficiencies in the body. Raw, unpasteurized honey is the healthiest one.
- A half-cup of honey
- ¾ cup of coconut oil
- One tsp. of cinnamon
- 1 tsp. of cocoa (optional)
Make a strong-blended homogenous mixing after mixing all the ingredients. Put in a jar and keep chilled in the fridge. Add 1-2 teaspoons of the mixture in a cup of freshly brewed coffee. Stir well and also don’t forget to enjoy your morning fat-burning cup of coffee!