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HEALTHY

HOW TO DETOX YOUR BODY THROUGH THE FEET – DETOX BATH

October 18, 2019

Detoxifying your body from accumulated toxins through your feet is an antique Chinese method, based on the theory that the feet carry many energy zones that are associated with human organs. A detox bath is an outstanding resolution for cleansing your body from daily body toxins. Here are 3 verified methods for detoxification of your body through the feet:

Salt Detox Bath

You’ll need:

  1. One cup of sea salt
  2. One cup of Epsom salt
  3. Two cups of baking soda
  4. Several drops of any essential oil

Instructions:

Place all the ingredients in boiling water pot and stir well until dissolved. Leave it for 15-20 minutes to cool down and then soak the feet for a good half an hour. This foot bath soothes your skin, detoxes your body, and battles body fatigue.

Clay Detox Bath

You’ll need:

  1. Half cup bentonite clay
  2. Half cup Epsom salt
  3. Several drops of any essential oil

Instructions:

  1. First, add the Epsom salt in a warm bath to melt.
  2. Then, add the clay in a little volume of water.
  3. After it’s dissolved add it in the tub.
  4. Soak your feet for 20-25 minutes.
  5. This foot bath cleanses your body and increases the magnesium levels.

Oxygen Detox Bath

You’ll need:

  1. Two cups of hydrogen peroxide
  2. One tbsp. ginger powder

Instructions:

Start with filling up your tub with warm water and put the ingredients.
Then, soak the feet for half an hour. This foot bath treats allergies, detoxes your body and eliminate all skin irritations.

If you want to utilize a bath to cure your health concerns, like insomnia, tension and stress, flu, and also skin issues, please try our health baths. For skin issues, and to remove the toxic buildup of your skin like nail fungus or eczema. Just add 1 or 2 cups of apple cider vinegar into your bath. Apple cider vinegar regulates the skin’s pH levels, so it makes it difficult for skin matters to grow. For cold or flu issues, add 2 bottles of 3 % hydrogen peroxide and a single tablespoon of sliced ginger to your bath. Ginger will increase the body temperature, and promote sweating and the removal of toxins, while the hydrogen peroxide provides detoxification to your body. For stress and tension relief, add 1 to 2 cups of Epsom salt to a full bath of warm water.

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