Are you struggling with weight loss? Well, losing weight is never been an easy task – it requires a balanced diet and regular workout. No matter what the fat diets you follow, there is just no way you can rule out these two very important factors. To speed up the progress of weight loss, there are a few diet hacks that you can incorporate. The fat burning drinks may be your biggest weight loss secret, they increase the water levels in your body, which is important for healthy weight loss.
The fat burn drink we are about to share with you is made of two tropical fruits pineapple and banana. Before we move on to drink recipe, let’s have look at the amazing health benefits of pineapple and bananas.
Bananas are rich in potassium and fiber, and one of the best fruit sources of vitamin B6, also have respectable sources of vitamin C. in Bananas contain potassium is good for the heart health and regulation of the blood pressure. may help prevent asthma, cancer, high blood pressure, diabetes, cardiovascular disease, and digestive problems.
Pineapples are packed with various minerals and vitamins. They are full in manganese and vitamin C. Pineapples are a great source of antioxidants, which can lower the risk of heart disease, diabetes and other chronic diseases. Most of the antioxidants in this versatile fruit are bound, so they may have extended-lasting effects.
Banana Pineapple Drink Recipe
- 1 banana
- 1 cup pineapple slices
- 50 grams ground flax seed
- 1 tsp. grated ginger
- 1/3 cup almond milk
The preparation process couldn’t be simpler. Put all ingredients in a blender and mix until well-blended.