Garlic Milk is an incredible healer drink which has remedial effects on our overall health, particularly when undergoing thru coughing. Its name come from the ingredients used to make the mix, warm milk, and garlic. Garlic Milk can cure pneumonia, asthma, tuberculosis, arthritis, pneumonia, heart problems, insomnia, cough, and other health concerns also.
You will need:
- Ten cloves minced garlic
- 500 ml of milk
- Two-Three tablespoon sugar
- 250 ml of water
How to prep :
- Start with, pouring the water and milk into a pot.
- Next, add the garlic and preheat it.
- Wait for it to boil, let it simmer for 2 minutes, heat must be on medium.
- Mix it until this mix dissolves to half and later strain it and on the end add the sugar
- Remember, always to serve hot.
All Benefits of Garlic Milk
Consume garlic milk regularly on daily bases, and you can remove inflammation from the joints. The two elements that compose the mixture have anti-inflammatory qualities, which is of great benefit in lowering joint inflammation and reducing the pain linked with it.
By drinking the garlic milk 3 times a day and you will effectively cure pneumonia.
The G.Milk it’s proven in several studies as a relaxing, sedative, and preventing various heart diseases and conditions like hyperglycemia. Also, lowers the bad LDL cholesterol and stops clots from forming the blood flow gets improved. If you are making the recipe with low-fat milk or skim milk fat, it is genuinely even healthier.
The garlic activates healthy liver enzymes and is also very good for body detox. Our liver requires sulfur for the detox process so garlic has this component. It is a perfect cleansing of fatty liver disease, because it contains allicin and selenium and for more bile and lowering fat in the liver. Just dring the milk for a week with some proper low-fat diet and results will be noticeable.
In case you have asthma, just eat 3 cloves garlic every night you can relieve it, the milk actually has the same effect.
This kind of milk stimulates the sleeping hormones and will help to fall asleep since the garlic blocks insomnia efficiently.
Along with some turmeric, it is very good to cure the cough. Add some turmeric in the garlic milk and let the garlic treat all bacterias. We also recommend adding some honey and there it is the perfect medicine with great taste.
7. Heals the lungs
The milk will also promote the lungs, the garlic sulfur is great to fight lungs disease. Use a single piece of garlic and 240 ml milk, in 1-liter water. Then simmer them all to get ¼ of the amount. Consume not more than 3 times daily for the best effect
8. Digestive health
This kind of drink is antiseptic and good for boosting immunity and removing the toxic waste of the body. Moreover, garlic makes more digestive juices and stops diarrhea.
9. Boosts libido
Known as ” stimulant of sexual desire “is able to help in the bedroom also. You can try to eat boiled garlic bits, it will help both women and men.
This milk as well cures the nerve pain of this kind. Consume this cure for some time and resolve the pain.
If you consume this milk for 7 days, you can actually reduce the bad LDL cholesterol and increase the HDL good one. We hope you enjoyed our natural drink recipe selection. If you want to check some more natural healing drinks, we suggest cinnamon turmeric tea to naturally flash inflammation. Also, Japanese Water, with weight loss properties.