The colon plays a crucial part in the digestive system, and various different conditions can cause it to work poorly. Some of these include inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease, IBS, diverticular disease, and colorectal cancer.
Treatment for these health problems includes diet and lifestyle adjustments, medications or even surgery. Therefore your colon should be detoxified at least once a week, to eliminate the harmful toxins that easily get accumulate in.
This colon cleansing and fat burn drink that we are going to share with you contains only nutritious ingredients and is very easy to prepare. Let check the amazing properties of its ingredients.
Apples are rich in powerful antioxidants, dietary fiber, and flavonoids. The antioxidants and phytonutrients in apples can help lower the risk of growing cancer, diabetes, hypertension, and heart disease.
Ginger has a range of healthy nutritious, like Gingerol, an element with great medicinal properties. It can heal various forms of Nausea, particularly morning sickness. Ginger reduces muscle soreness and pain. The anti-inflammatory properties help with Osteoarthritis.
Lemon juice contains a lot of vitamin C that supports the immune system. It also helps your digestion, flushes the toxins out and cleanses your liver. It reduces pain in the knees and joints.
APPLE GINGER LEMON FAT BURN AND COLON CLEANSE DRINK
When combining all ingredients together, this detox drink becomes rich with plenty of vitamins, fiber, nutrients, and minerals, and will remove all fatty and toxic accumulations in the colon.
You Will Need
- Apple x 1
- Ginger Root 1/2
- Lemon x 1
- Cup of water
- Honey (optional for taste)
How To Prepare
Cut half ginger root into small slices, and add it into water pot to boil. Remove the ginger water from fire and let it chill for 15 minutes. Then, use a juicer to blend the apple. Peel the lemon and add it in the blender along with an apple or squeeze it separately on the traditional method. When ginger water is chilled add it into the blender along with lemon and apple juice, and blend it all together, and blend. You should get two servings of this juice. Add some honey for taste.