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DIET & WEIGHT LOSS

10 Bedtime Drinks to Lose Weight While Sleep

October 21, 2019

The path to weight loss, especially stomach fat, sometimes can be really discouraging, particularly when you have to shed the stubborn belly fat. We are going to share 10 bedtime drinks that will help burn stomach fat faster than ever:

LEMON AND CUCUMBER JUICE

Drinking lemon water provides lots of health benefits, including losing stomach fat.  People who drink lemon juice 3 times daily will reduce their body fat mass drastically and improve their lipid profile.

GINGER TEA

Ginger has the ability to fight obesity effectively, and it also helps digestion, increases the intake of the nutrients, and helps the body in melting belly fat.

APPLE CIDER VINEGAR JUICE

Apple cider vinegar has great antibacterial and antibiotic characteristics, that cure diarrhea, relieve an upset stomach, and intestinal spasms. Add some tablespoons to a cup of water, combine thin apple slices, and take it before going to bed.

CUCUMBER JUICE

Blend some fresh cucumbers in a blender, add some water, and take this drink to fuel your body with proper minerals, fiber, vitamins, and antioxidants, all of support metabolism, help weight loss process, and manage blood sugar levels.

HONEY AND CINNAMON DRINK

Honey provides various health benefits that can strengthen the human immune system. Cinnamon is full of antioxidants that help in reducing bad cholesterol, it improves the blood circulation, also improves digestion, so it shreds the fats smoother. Honey and Cinnamon’s drink is great for arthritis, bladder infections, lowers bad cholesterol, colds, heart disease.

Instructions: Pour some cinnamon in a cup of hot water, stir it and let it stay for 30 minutes. Once cooled, add some honey. Drink half of the cup at night before bed, and rest of it as first thing in the morning.

STRAWBERRY WITH LEMON

Strawberries are antioxidants and phytochemicals that prevent cancer, heart disease and support the weight loss process. The composites they carry suppress inflammation, control hormones, and maintain blood sugar.

GRAPEFRUIT AND CINNAMON JUICE

Grapefruit is a juicy source of vitamin C and its great antioxidant. It also increases metabolism and promotes weight loss. Combine some grapefruit juice to a cup of water, and combine cinnamon sticks and some sugar. Decorate with some mint and enjoy the belly fat drink!

GREEN TEA

Green tea promotes weight loss, stimulates metabolism and prevents weight gain.

DANDELION TEA

Dandelion tea will help you to flush the body’s toxins, bloating and soothe heartburn, and other kinds of stomach ache.

CILANTRO AND CUCUMBER DRINK

This drink is loaded with antioxidants that will support flush off the toxins and fat from your body. Mix cucumber, a cup of cilantro, lemon, and half a cup of water in a blender. Add some grated ginger and a tbsp of Aloe Vera juice. Let this mixture chill for a few mins before drinking. Drink these extraordinary bedtime drinks and cut your belly fat while sleeping! Enjoy your delicious drinks and don’t forget to share.

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